Quick Answer: What Is The Advantages And Disadvantages Of Junk Food?

What are the disadvantages of junk food in points?

5 Harmful Effects Of Junk FoodsJunk foods can hamper your development and may eventually make your brain weak and non-functional.

What are Junk Foods.

Increased Obesity.

Loss of Memory and Learning Problems.

Lead to Depression.

Worsens Appetite and Digestion.

Inadequate Growth & Development..

Why junk food is harmful for your body?

Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers. We know Australian’s eat too much junk food. 35% of adults’ daily energy intake (kilojoules) comes from junk food.

What are disadvantages of fast food?

The greatest disadvantage of fast food is the adverse effect that it has on one’s health. It is a fact that fast food is more unhealthy than home-cooked meals, as they contain higher amounts of unwanted nutrients like salt, fat and various types of additives (artificial chemicals). It may contain harmful bacteria too.

Fast food is popular because the food is inexpensive, convenient, and tastes good. However, fast food is often made with cheaper ingredients such as high fat meat, refined grains, and added sugar and fats, instead of nutritious ingredients such as lean proteins, whole grains, fresh fruits, and vegetables.

What are the advantages of junk food?

5 Key Advantages of Junk FoodIt’s Tasty. First off, it tastes good. … It’s Quick and Easy. Junk food is also incredibly convenient. … It’s Available 24/7. Likewise, junk food’s always available. … It’s Cheap. Don’t forget how inexpensive it is either. … It’s a Kids’ Favourite. And kids love it too.

What are advantages and disadvantages of fast food?

Advantages and Disadvantages of Fast FoodFast food is cheap.It saves time.There are healthy options.There are a plethora of choices.Fast food tastes good.It’s lower quality.Fast food can be unhealthy.It’s easy to spend too much money.More items…