Question: Why Does My Head Feel Foggy And Heavy?

What brain fog feels like?

Brain fog is the inability to have a sharp memory or to lack a sharp focus.

You just really feel like you’re not yourself and you’re unable to think clearly.

That can encompass a lot of different medical conditions and issues.

Together, we can figure out what the root cause is by taking a whole body approach..

What are the symptoms of head pressure?

Symptoms that might accompany head pressure or a headache include:Aura (visual disturbances and other sensory changes that may occur in some people just before a migraine headache)Chills.Difficulty concentrating.Earache or inability to pop your ears.Facial pain or pressure.More items…

How do you relieve ear and head pressure?

Here are things you can do to relieve sinus congestion and related ear congestion:Take a nasal decongestant.Blow your nose gently.Use a nasal rinse or nasal irrigation system.Use a humidifier, as dry air can irritate your nasal passages.Avoid tobacco smoke and other irritants.More items…•

What is free floating anxiety?

Free-floating anxiety is anxiety that cannot be pinned to any specific issue. People who have Generalized Anxiety Disorder, or GAD, experience free-floating anxiety very frequently. In such cases, it seems as if the anxiety just floats in and out, coming and going with no apparent cause.

What causes pressure on top of head?

Tension headaches are the most common cause of headaches that occur on the top of the head. They cause a constant pressure or aching around the head, which may feel like a tight band has been placed around the head.

Can anxiety cause a floating feeling?

Some patients describe a floating sensation. Lightheadedness is frequently associated with anxiety, panic disorder, depression, and somatization. Hyperventilation and agoraphobia are other common causes.

Why does my head feel heavy?

There are many different possible causes of a head that feels heavy. These range from mild conditions like a headache or sinus infection, to more serious conditions like a concussion or brain tumor. Most often, a head that feels heavy isn’t serious.

How do you get rid of a heavy head feeling?

Here are a few things to try if you suffer from chronic tension headaches:Reduce sources of stress.Make time for relaxing activities, such as taking a hot bath, reading, or stretching.Improve your posture to avoid tensing your muscles.Get enough sleep.Treat sore muscles with ice or heat.

How do you relieve pressure in your head?

What are five ways to relieve sinus pressure?A warm compress. Putting a warm compress on your forehead and over your nose helps open the sinus passages to reduce the swelling.Saline nose spray. … Steam from a hot shower or a bowl of hot water. … A humidifier or vaporizer. … Over-the-counter medications.

Why do I feel like my head is floating?

Vertigo may cause you to feel like you are floating, tilting, swaying, or whirling. Most cases of vertigo are caused by inner ear disorders, which send signals to your brain that aren’t consistent with the signs your eyes and sensory nerves are receiving.